Massage Therapy: What Is It and How Does It Work
Massage therapy is defined by Merriam Webster's dictionary as the remedy applied to your body with the intention of restoring physical, emotional or psychological balance. It is an accepted form of treatment practiced around the world. In actuality, it is even used in the medical field to help restore health in patients who have been hurt. It may be used for treating injuries, healing chronic conditions and also utilized to relieve stress. There are many different types of massage techniques, but there are only two kinds of massage therapy that are approved by the FDA, and they are deep tissue massage and sensitive region massage. Lots of people confuse the term massage with Swedish massage.
Deep tissue massage therapy heals muscles, tendons, joints and ligaments that have been overstressed, which in turn increase their elasticity. The cells are literally pulled apart. They aren't put back together, but instead the muscles, ligaments and tendons are"pulled out" so that they can subsequently be restored to their normal state. An experienced massage therapist may make the bodywork stretch and pull the body in ways that other forms of bodywork might not be able to do. The therapist also has to be skilled in using many pneumatic tools such as rollers, knives, heated rollers, vibrating tools, ultrasonic machines and even handhe